F5F Stay Refreshed Power Users Overclocking Q: Do you undervolt your CPU or overclock it?

Q: Do you undervolt your CPU or overclock it?

Q: Do you undervolt your CPU or overclock it?

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WelfareBaby
Member
148
07-20-2026, 06:19 AM
#1
I tried lowering my Asus ROG Strix G531GT-BQ024T laptop voltage using Intel XTU to -140mV and it worked great. But after I reset things back to default, only the CPU core offset is set to zero while other numbers like turbo boost power max changed. Now the system acts crazy: my GPU is running at an overclocked speed when it shouldn't be, and my laptop gets hot and makes a lot of noise. What should I do? My computer has these specs: Intel i5-9300H with 2.4GHz base and 4.1GHz turbo, 8GB of RAM, fast SSDs and HDDs, an NVIDIA GTX 1650 GDDR5 graphics card, and a specific XTU profile where the CPU clock is set to 4000mhz and the GPU clock is set to 1935mhz.
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WelfareBaby
07-20-2026, 06:19 AM #1

I tried lowering my Asus ROG Strix G531GT-BQ024T laptop voltage using Intel XTU to -140mV and it worked great. But after I reset things back to default, only the CPU core offset is set to zero while other numbers like turbo boost power max changed. Now the system acts crazy: my GPU is running at an overclocked speed when it shouldn't be, and my laptop gets hot and makes a lot of noise. What should I do? My computer has these specs: Intel i5-9300H with 2.4GHz base and 4.1GHz turbo, 8GB of RAM, fast SSDs and HDDs, an NVIDIA GTX 1650 GDDR5 graphics card, and a specific XTU profile where the CPU clock is set to 4000mhz and the GPU clock is set to 1935mhz.

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xophantom
Junior Member
4
07-20-2026, 07:13 AM
#2
What version of Intel's XTU did you use for your undervolt, or were you using Throttle Stop? Did you also have the latest BIOS installed on that laptop? I know now that you can't do undervolts anymore after Windows 10 stopped allowing it because of an update. Still curious how you got to -140... was it done slowly in steps of ten or five maybe?
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xophantom
07-20-2026, 07:13 AM #2

What version of Intel's XTU did you use for your undervolt, or were you using Throttle Stop? Did you also have the latest BIOS installed on that laptop? I know now that you can't do undervolts anymore after Windows 10 stopped allowing it because of an update. Still curious how you got to -140... was it done slowly in steps of ten or five maybe?

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xAdriLCT
Senior Member
702
07-24-2026, 05:11 AM
#3
I used the newest Intel XTU and set my core offset to -140mV. It worked well, but when I went back to use the default profile, it changed things. Now the turbo power cap goes up to 70W instead of less, and the laptop feels way too fast for me. So I cut that down to 45W, but nothing changes at all. Now both my CPU and GPU are running hotter than before because they are actually overclocked.
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xAdriLCT
07-24-2026, 05:11 AM #3

I used the newest Intel XTU and set my core offset to -140mV. It worked well, but when I went back to use the default profile, it changed things. Now the turbo power cap goes up to 70W instead of less, and the laptop feels way too fast for me. So I cut that down to 45W, but nothing changes at all. Now both my CPU and GPU are running hotter than before because they are actually overclocked.

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JohnMaiI
Member
67
07-24-2026, 12:11 PM
#4
Press the button on your computer to go straight into the BIOS menu. You can choose to restart from there so everything goes back to how it was made by the company.
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JohnMaiI
07-24-2026, 12:11 PM #4

Press the button on your computer to go straight into the BIOS menu. You can choose to restart from there so everything goes back to how it was made by the company.

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PlanetZwei
Member
68
07-24-2026, 05:33 PM
#5
I tried that before, it didn't work. I changed the turbo boost and short pulse limits too, still nothing happened. Can removing Intel XTU and resetting the BIOS fix this issue?
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PlanetZwei
07-24-2026, 05:33 PM #5

I tried that before, it didn't work. I changed the turbo boost and short pulse limits too, still nothing happened. Can removing Intel XTU and resetting the BIOS fix this issue?

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Crackalack
Member
161
07-28-2026, 05:57 AM
#6
You can try removing Xtu so it stops messing with your BIOS when you turn on your computer. Just resetting your BIOS settings might fix the problem.
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Crackalack
07-28-2026, 05:57 AM #6

You can try removing Xtu so it stops messing with your BIOS when you turn on your computer. Just resetting your BIOS settings might fix the problem.

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HunterMann99
Member
210
07-28-2026, 08:43 AM
#7
Should I just remove it right away, or do I need to call for help?
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HunterMann99
07-28-2026, 08:43 AM #7

Should I just remove it right away, or do I need to call for help?

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FTW_Lopcode
Member
54
07-28-2026, 10:22 AM
#8
I don't see why taking that program out makes life harder. Maybe you could ask for help, but they probably won't be able to fix it by just resetting the computer back to where you started.
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FTW_Lopcode
07-28-2026, 10:22 AM #8

I don't see why taking that program out makes life harder. Maybe you could ask for help, but they probably won't be able to fix it by just resetting the computer back to where you started.

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killer69990
Member
104
07-30-2026, 10:05 AM
#9
I don't know what XTU actually does. Is it just changing values that get set back to defaults if you remove the program or go straight into BIOS settings? Or does it erase those default BIOS settings from the manufacturer and save its own instead? That's why I'm nervous about uninstalling XTU. I've never tried undervolting or overclocking before, so I feel new in this stuff.
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killer69990
07-30-2026, 10:05 AM #9

I don't know what XTU actually does. Is it just changing values that get set back to defaults if you remove the program or go straight into BIOS settings? Or does it erase those default BIOS settings from the manufacturer and save its own instead? That's why I'm nervous about uninstalling XTU. I've never tried undervolting or overclocking before, so I feel new in this stuff.

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mm_1325
Junior Member
43
07-30-2026, 02:34 PM
#10
I took out the XTU, turned off the BIOS to go back to normal settings, and yet it didn't work. I am still having trouble with this issue so please help me solve it.
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mm_1325
07-30-2026, 02:34 PM #10

I took out the XTU, turned off the BIOS to go back to normal settings, and yet it didn't work. I am still having trouble with this issue so please help me solve it.

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