Try taking regular breaks, adjust screen brightness, and ensure proper lighting to protect your eyes while gaming.
Try taking regular breaks, adjust screen brightness, and ensure proper lighting to protect your eyes while gaming.
Adjust the screen brightness and place a light source in front of it. Check the wall periodically and blink several times. You seem to blink less when focused on the monitor compared to when you're not. However, I don't believe prolonged viewing causes permanent vision issues—just short-term eye fatigue, not lasting damage unless you're extremely tired or skipping sleep for days.