F5F Stay Refreshed Power Users Overclocking So many restarts happening fast on the 5 gigahertz band

So many restarts happening fast on the 5 gigahertz band

So many restarts happening fast on the 5 gigahertz band

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kelly7373
Member
50
04-29-2026, 03:30 AM
#1
I never hit a steady 5Ghz before. I got this board yesterday and spent an hour trying to get it stable at 1.4V in the F11 bios. At lower speeds (like 1.36), it froze up when I started booting. At speeds above 1.37, it blacked out the screen right after I hit stress test. With auto voltages, it settled at 5Ghz but I burned my hands to 100 degrees because of the heat. Now an update says "Fixes CPU Vcore and power behavior," but nothing is better than this. I tried going up to 1.37V on stock clocks and it works fine. Then I set the clock to 5Ghz, instead of blacking out, I keep rebooting at the login screen. I am lost here. When I was using auto voltages and hitting a stable 5Ghz, I didn't know that VOUT (power) counts more than VID (voltage), so I don't have any good idea what voltage levels I was actually getting when it worked perfectly.
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kelly7373
04-29-2026, 03:30 AM #1

I never hit a steady 5Ghz before. I got this board yesterday and spent an hour trying to get it stable at 1.4V in the F11 bios. At lower speeds (like 1.36), it froze up when I started booting. At speeds above 1.37, it blacked out the screen right after I hit stress test. With auto voltages, it settled at 5Ghz but I burned my hands to 100 degrees because of the heat. Now an update says "Fixes CPU Vcore and power behavior," but nothing is better than this. I tried going up to 1.37V on stock clocks and it works fine. Then I set the clock to 5Ghz, instead of blacking out, I keep rebooting at the login screen. I am lost here. When I was using auto voltages and hitting a stable 5Ghz, I didn't know that VOUT (power) counts more than VID (voltage), so I don't have any good idea what voltage levels I was actually getting when it worked perfectly.

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babcraft
Member
71
05-03-2026, 04:00 PM
#2
Hey - not every 9700K processor can run at 5GHz if all cores are used at the same time. It just sounds like your chip isn't ready for that yet. Normally when you're trying to overclock, you start slow and move up slowly. The official max boost frequency for all cores on a 9700K is 4.6 GHz, so I'd suggest starting there (setting all cores to 4.6 GHz still counts as an overclock). Usually, the turbo speed only happens for short periods when things are cool. Once you find the lowest voltage that keeps the chip stable at 4.6 GHz, you can try increasing it a bit from there. It sounds like you're already pretty close to getting it working stably at 5GHz, so hopefully your chip will handle 4.8 or 4.9 GHz fine. The difference in performance between running all cores at 4.8 GHz and 5 GHz is really small.
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babcraft
05-03-2026, 04:00 PM #2

Hey - not every 9700K processor can run at 5GHz if all cores are used at the same time. It just sounds like your chip isn't ready for that yet. Normally when you're trying to overclock, you start slow and move up slowly. The official max boost frequency for all cores on a 9700K is 4.6 GHz, so I'd suggest starting there (setting all cores to 4.6 GHz still counts as an overclock). Usually, the turbo speed only happens for short periods when things are cool. Once you find the lowest voltage that keeps the chip stable at 4.6 GHz, you can try increasing it a bit from there. It sounds like you're already pretty close to getting it working stably at 5GHz, so hopefully your chip will handle 4.8 or 4.9 GHz fine. The difference in performance between running all cores at 4.8 GHz and 5 GHz is really small.

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TwiceCritical
Member
110
05-09-2026, 02:14 AM
#3
Hey, thanks for getting back to me. I pushed mine up to 4.7 GHz with a voltage of 1.37v. I don't know what vdroop is, so maybe that's the problem? The Vdroop graph shows the steepest load line in the BIOS. Also, while doing stress tests at 4.7GHz, my voltages dropped way too low. I usually saw them drop into the 1.1v range sometimes.
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TwiceCritical
05-09-2026, 02:14 AM #3

Hey, thanks for getting back to me. I pushed mine up to 4.7 GHz with a voltage of 1.37v. I don't know what vdroop is, so maybe that's the problem? The Vdroop graph shows the steepest load line in the BIOS. Also, while doing stress tests at 4.7GHz, my voltages dropped way too low. I usually saw them drop into the 1.1v range sometimes.

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Aerithix
Member
182
05-15-2026, 05:35 AM
#4
I can't really be good at everything, so here is one thing I want to know: which power supply unit do you have that runs this machine?
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Aerithix
05-15-2026, 05:35 AM #4

I can't really be good at everything, so here is one thing I want to know: which power supply unit do you have that runs this machine?

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Shardgale
Senior Member
547
05-16-2026, 12:57 AM
#5
I got a Corsair TX650M. My motherboard has two sets of power: eight pins plus four smaller ones for the CPU. But I'm only sticking with the big eight-pin ones because I don't plan on super-chipping, and there are no extra cables to worry about.
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Shardgale
05-16-2026, 12:57 AM #5

I got a Corsair TX650M. My motherboard has two sets of power: eight pins plus four smaller ones for the CPU. But I'm only sticking with the big eight-pin ones because I don't plan on super-chipping, and there are no extra cables to worry about.