F5F Stay Refreshed Hardware Desktop Overheating issue is severe and needs immediate attention.

Overheating issue is severe and needs immediate attention.

Overheating issue is severe and needs immediate attention.

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InsygniaS
Member
55
01-17-2026, 07:59 PM
#1
I was playing a game earlier and noticed my CPU getting extremely hot (over 100°C) and stopped the game right away. I thought it was just because of heavy workload, maybe a short break would help, but now it keeps getting hot even when doing simple tasks. I'm currently streaming on YouTube while chatting with friends on Discord, unzipping one file at a time, and it still reaches 100°C. I wasn't expecting to worry about CPU temperatures before, especially since the system is liquid-cooled. I've had fans running at full capacity without cooling issues, but I don’t have any good benchmark tools to test how high the temps would get under heavy load. Can someone assist me?
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InsygniaS
01-17-2026, 07:59 PM #1

I was playing a game earlier and noticed my CPU getting extremely hot (over 100°C) and stopped the game right away. I thought it was just because of heavy workload, maybe a short break would help, but now it keeps getting hot even when doing simple tasks. I'm currently streaming on YouTube while chatting with friends on Discord, unzipping one file at a time, and it still reaches 100°C. I wasn't expecting to worry about CPU temperatures before, especially since the system is liquid-cooled. I've had fans running at full capacity without cooling issues, but I don’t have any good benchmark tools to test how high the temps would get under heavy load. Can someone assist me?

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rebelka79
Member
185
01-17-2026, 08:05 PM
#2
It’s probably time to replace the cooler with new thermal paste. If you used the paste that came with your cooler, it might not have done enough. I also faced problems getting the cooler seated properly the first time. The reason isn’t clear to me. For better results, consider getting a bending correction frame from Thermalright on Amazon—it costs about $10. This helps prevent the warping of 12, 13, and 14 generation CPUs when they’re under stress. Warping creates a slight bend in the CPU cover, leading to gaps between the CPU and cooler, which raises temperatures during heavy use. Changing the retention system may void your warranty, but that’s a minor concern compared to what you might see in the videos. Watch some YouTube tutorials to confirm. Swapping out the original ILM isn’t as significant as it seems in those videos.
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rebelka79
01-17-2026, 08:05 PM #2

It’s probably time to replace the cooler with new thermal paste. If you used the paste that came with your cooler, it might not have done enough. I also faced problems getting the cooler seated properly the first time. The reason isn’t clear to me. For better results, consider getting a bending correction frame from Thermalright on Amazon—it costs about $10. This helps prevent the warping of 12, 13, and 14 generation CPUs when they’re under stress. Warping creates a slight bend in the CPU cover, leading to gaps between the CPU and cooler, which raises temperatures during heavy use. Changing the retention system may void your warranty, but that’s a minor concern compared to what you might see in the videos. Watch some YouTube tutorials to confirm. Swapping out the original ILM isn’t as significant as it seems in those videos.

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hd2d3d
Member
214
02-01-2026, 02:13 PM
#3
I'm not sure I would be comfortable trying to do it myself and I can't get to the nearest computer shop until later this week, is there any short-term solutions? I know on my GPU I can set a temperature maximum, is there anything like that for my CPU?
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hd2d3d
02-01-2026, 02:13 PM #3

I'm not sure I would be comfortable trying to do it myself and I can't get to the nearest computer shop until later this week, is there any short-term solutions? I know on my GPU I can set a temperature maximum, is there anything like that for my CPU?

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RZYao
Member
75
02-01-2026, 10:29 PM
#4
I tested several components and everything appears normal. The wires are intact, the cooler stays still when moved, and the CPU shows uneven heat under load. It seems the main area to check right now is the interface between your CPU and the cooling unit.
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RZYao
02-01-2026, 10:29 PM #4

I tested several components and everything appears normal. The wires are intact, the cooler stays still when moved, and the CPU shows uneven heat under load. It seems the main area to check right now is the interface between your CPU and the cooling unit.

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frankyd84
Member
85
02-02-2026, 02:55 AM
#5
What cooler are you using? What is the make, model, and size?
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frankyd84
02-02-2026, 02:55 AM #5

What cooler are you using? What is the make, model, and size?

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RwarCatz
Member
67
02-23-2026, 01:06 AM
#6
The Galahad AIO 240 by Lian Li features two 120mm fans and is only a few months old, likely around 8 to 10 months.
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RwarCatz
02-23-2026, 01:06 AM #6

The Galahad AIO 240 by Lian Li features two 120mm fans and is only a few months old, likely around 8 to 10 months.

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dsiout
Member
57
02-23-2026, 02:01 AM
#7
It seems you're dealing with a cooler that needs some maintenance. Cleaning it properly is important, but the old layers can be tough to remove. Usually, you can wipe away as much as possible with a paper towel, then use alcohol to lift the tiny particles. Q-tips work well for edges and corners. I suggest using Noctua thermal paste—it's a solid choice. Don't forget to check the bending correction frame, as it can improve your temperatures too.
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dsiout
02-23-2026, 02:01 AM #7

It seems you're dealing with a cooler that needs some maintenance. Cleaning it properly is important, but the old layers can be tough to remove. Usually, you can wipe away as much as possible with a paper towel, then use alcohol to lift the tiny particles. Q-tips work well for edges and corners. I suggest using Noctua thermal paste—it's a solid choice. Don't forget to check the bending correction frame, as it can improve your temperatures too.

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CataclysmAqua
Junior Member
40
02-24-2026, 09:40 AM
#8
Thanks a lot!
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CataclysmAqua
02-24-2026, 09:40 AM #8

Thanks a lot!