No, you cannot connect an 8-pin to a 4-pin CPU header on the Z490.
No, you cannot connect an 8-pin to a 4-pin CPU header on the Z490.
I don't see a PSU in your area that offers both 4-pin and 8-pin connectors for the motherboard you're interested in. The motherboard you want should have an 8-pin and a 4-pin for the CPU.
In technical terms, certain aftermarket cables can be housed in a single 8-pin compartment for a cleaner appearance, yet they remain compatible with 4-pin connectors. The typical design uses an 8-pin configuration built from four 4-pin sections.
You can use an 8-pin and an 8-pin connector, but a 4-pin adapter might be needed to connect them properly.