No, xmp did not harm your i9 12900k.
No, xmp did not harm your i9 12900k.
Enabling xmp can cause the board to memory train, taking a few minutes. If it fails to load the xmp profile, it may enter safe mode after four attempts. Werecat handled the remaining issues effectively; otherwise, clearing the CMOS works best.
The machine didn’t start...switching the CPU worked, but I changed the CMOS settings.
We need more details from you. Your temperature reading during load (not idle, DgAf mentioned) is... well, it's around 100°C plus. Thermtrip is at 115°C. You throttled aggressively above 105°C, like pushing the CPU to 800MHz clock speed. Then suddenly the board protection cut off at 115°C. That’s the exciting part!
Read on—any hardware could fail unexpectedly for any reason. It’s very likely that turning on XMP caused the CPU to shut down. This happens because XMP forces the motherboard to boost voltage and memory controller settings. Your specific CPU might have been damaged in that process.
But it’s not impossible. Some Asus boards warn you when you enable XMP for better cooling, even though they don’t explain why. This could also brick your CPU, but it’s a rare occurrence. There’s a small chance it just caused a temporary issue.
In short, you enabled XMP on a powerful board with high heat output. Both possibilities are real—maybe both happened at once?