F5F Stay Refreshed Power Users Overclocking Z370XP-SLI has the capability to overclock an i7-8700k.

Z370XP-SLI has the capability to overclock an i7-8700k.

Z370XP-SLI has the capability to overclock an i7-8700k.

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Herobrin39
Member
146
12-13-2017, 09:03 PM
#1
Not engaging in intense overclocking, but considering a gentle CPU upgrade. Is this motherboard sufficient for such a project, or would a more powerful one be necessary? Also, keep in mind the Cryorig H5 cooler. GIGABYTE Z370XP SLI link provided.
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Herobrin39
12-13-2017, 09:03 PM #1

Not engaging in intense overclocking, but considering a gentle CPU upgrade. Is this motherboard sufficient for such a project, or would a more powerful one be necessary? Also, keep in mind the Cryorig H5 cooler. GIGABYTE Z370XP SLI link provided.

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Santonite
Member
208
12-19-2017, 02:14 PM
#2
You should face no issues with mild overclocks. I own a Gigabyte Z370 Ulta Gaming board that closely matches this setup, offering more RGB options and comfortably reaching 5Ghz. For me, 4.8Ghz at a moderate voltage and stable temperatures is ideal. You’ll definitely be able to achieve and maintain a mild overclock for continuous use on the Z370XP SLI.
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Santonite
12-19-2017, 02:14 PM #2

You should face no issues with mild overclocks. I own a Gigabyte Z370 Ulta Gaming board that closely matches this setup, offering more RGB options and comfortably reaching 5Ghz. For me, 4.8Ghz at a moderate voltage and stable temperatures is ideal. You’ll definitely be able to achieve and maintain a mild overclock for continuous use on the Z370XP SLI.

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FTTank2008
Member
174
12-19-2017, 02:20 PM
#3
You should face no issues with mild overclocks. I own a Gigabyte Z370 Ulta Gaming board that closely matches this setup, offering more RGB options. It easily reaches 5Ghz, but for me it stabilizes at 4.8Ghz with a moderate voltage and stable temperatures—perfect for consistent performance during continuous use on the Z370XP SLI.
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FTTank2008
12-19-2017, 02:20 PM #3

You should face no issues with mild overclocks. I own a Gigabyte Z370 Ulta Gaming board that closely matches this setup, offering more RGB options. It easily reaches 5Ghz, but for me it stabilizes at 4.8Ghz with a moderate voltage and stable temperatures—perfect for consistent performance during continuous use on the Z370XP SLI.

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xisco_11
Junior Member
17
12-19-2017, 11:00 PM
#4
Thank you, I'll have it then.
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xisco_11
12-19-2017, 11:00 PM #4

Thank you, I'll have it then.

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Olewww123
Senior Member
255
12-26-2017, 04:23 AM
#5
No problems at all edwin989..
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Olewww123
12-26-2017, 04:23 AM #5

No problems at all edwin989..

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xXJay_BugXx
Senior Member
559
12-26-2017, 10:25 AM
#6
As vMax mentioned, it's suitable for light overclocking. The VRM on this MB is quite simple and can't sustain high current for extended periods. This means that if you're planning to run tasks that demand more power than games require, the system may become unstable—potentially crashing, shutting down, or even burning out without proper protection against overcurrent or overheating.
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xXJay_BugXx
12-26-2017, 10:25 AM #6

As vMax mentioned, it's suitable for light overclocking. The VRM on this MB is quite simple and can't sustain high current for extended periods. This means that if you're planning to run tasks that demand more power than games require, the system may become unstable—potentially crashing, shutting down, or even burning out without proper protection against overcurrent or overheating.

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hyperdrive57
Member
67
12-26-2017, 01:35 PM
#7
Here’s a revised version of your text:

Just a brief update on the Eternal Champions comments. Regarding VRM performance, I’ve reached stable results at 4.8GHz overall, maintaining 1.248V across RealBench v2.54, AIDA64, Prime95 26.6, and Intel XTU during 60-minute tests on p95 and RealBench. Temperatures stayed within the acceptable range—highs around 20°C at idle and a maximum of 66°C in Real Bench. In Real Bench, P95 never exceeded 60°C, while VRM temperatures never surpassed 74°C, as confirmed by both hardware specs and system logs. These results indicate the VRM is suitable for light to moderate overclocking. I also tried 4.9GHz and 5GHZ; my vcore reached 1.378V, with temperatures dropping to the mid-30s at idle and peaking at 83°C in Real Bench and slightly lower in P95. VRM temperatures climbed to 96°C, still well within safe limits.

To sum up, this motherboard offers strong overvoltage and temperature safeguards. Over my decade of experimenting with computers and basic overclocking, I haven’t experienced any CPU or board failures due to sustained high clock usage—likely because I upgrade every 2–3 years, allowing protections to activate.

The VRM layout in the Z370XP SLI matches that of my Ultra Gaming motherboard, making it more than adequate for most overclocking tasks without pushing 5GHz for extended periods. Even when programs heavily utilize AVX, I notice no problems, especially at 4.8/4.9GHz, where the CPU automatically reduces by 200MHz during AVX processing. If you plan to run such workloads, a more premium VRM solution—like those from Gigabyte, ASUS, or MSI—might be worth considering.
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hyperdrive57
12-26-2017, 01:35 PM #7

Here’s a revised version of your text:

Just a brief update on the Eternal Champions comments. Regarding VRM performance, I’ve reached stable results at 4.8GHz overall, maintaining 1.248V across RealBench v2.54, AIDA64, Prime95 26.6, and Intel XTU during 60-minute tests on p95 and RealBench. Temperatures stayed within the acceptable range—highs around 20°C at idle and a maximum of 66°C in Real Bench. In Real Bench, P95 never exceeded 60°C, while VRM temperatures never surpassed 74°C, as confirmed by both hardware specs and system logs. These results indicate the VRM is suitable for light to moderate overclocking. I also tried 4.9GHz and 5GHZ; my vcore reached 1.378V, with temperatures dropping to the mid-30s at idle and peaking at 83°C in Real Bench and slightly lower in P95. VRM temperatures climbed to 96°C, still well within safe limits.

To sum up, this motherboard offers strong overvoltage and temperature safeguards. Over my decade of experimenting with computers and basic overclocking, I haven’t experienced any CPU or board failures due to sustained high clock usage—likely because I upgrade every 2–3 years, allowing protections to activate.

The VRM layout in the Z370XP SLI matches that of my Ultra Gaming motherboard, making it more than adequate for most overclocking tasks without pushing 5GHz for extended periods. Even when programs heavily utilize AVX, I notice no problems, especially at 4.8/4.9GHz, where the CPU automatically reduces by 200MHz during AVX processing. If you plan to run such workloads, a more premium VRM solution—like those from Gigabyte, ASUS, or MSI—might be worth considering.

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Cyanstrophic
Senior Member
668
12-28-2017, 02:52 AM
#8
^ 96C indicated by the MB suggests the actual VRM temperature is significantly higher than 100°C. Typically, VRMs are built to handle up to 105-125°C at 25°C, but the sensor in the VRM area only shows a lower reading. The real performance also relies on factors like case airflow, ambient temperature, CPU cooler type, and airflow over the VRM heatsinks.

If you push the CPU to consume around 150W (about 5GHz at 1.35V under prime95) with some liquid cooling on the CPU and very little airflow over the VRMs at 25°C or warmer, this VRM will likely shut down within 60 to 90 minutes.

It's extremely difficult to draw a definitive conclusion since so many variables affect the outcome. I don’t recommend using motherboards without a solid design for overclocking. Boards such as the ASUS Z370-A are at least acceptable (~150€) for this purpose.
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Cyanstrophic
12-28-2017, 02:52 AM #8

^ 96C indicated by the MB suggests the actual VRM temperature is significantly higher than 100°C. Typically, VRMs are built to handle up to 105-125°C at 25°C, but the sensor in the VRM area only shows a lower reading. The real performance also relies on factors like case airflow, ambient temperature, CPU cooler type, and airflow over the VRM heatsinks.

If you push the CPU to consume around 150W (about 5GHz at 1.35V under prime95) with some liquid cooling on the CPU and very little airflow over the VRMs at 25°C or warmer, this VRM will likely shut down within 60 to 90 minutes.

It's extremely difficult to draw a definitive conclusion since so many variables affect the outcome. I don’t recommend using motherboards without a solid design for overclocking. Boards such as the ASUS Z370-A are at least acceptable (~150€) for this purpose.

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_ZeVuN_
Member
234
12-29-2017, 08:46 PM
#9
I still don't understand... If you're not planning to rely on a CPU for heavy tasks like over 5GHZ stress testing, 24/7 production or rendering, then why invest more? Just use an 8, 12, 14, 16 core CPU and pair it with the right motherboard for the job. After all, we're discussing a solid setup that can manage low to medium overclocks for general use, gaming, or light production editing. The performance is definitely there at this price range. By your reasoning, anything under around Euro 150 doesn't seem worthwhile... Which isn't true because most motherboards are sold at that price and those that want a bit more usually perform as advertised. Of course, you can always upgrade for better results, especially if you need that extra performance.
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_ZeVuN_
12-29-2017, 08:46 PM #9

I still don't understand... If you're not planning to rely on a CPU for heavy tasks like over 5GHZ stress testing, 24/7 production or rendering, then why invest more? Just use an 8, 12, 14, 16 core CPU and pair it with the right motherboard for the job. After all, we're discussing a solid setup that can manage low to medium overclocks for general use, gaming, or light production editing. The performance is definitely there at this price range. By your reasoning, anything under around Euro 150 doesn't seem worthwhile... Which isn't true because most motherboards are sold at that price and those that want a bit more usually perform as advertised. Of course, you can always upgrade for better results, especially if you need that extra performance.

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Buerk
Junior Member
19
01-10-2018, 11:25 PM
#10
In most situations it will be acceptable, but there remains a genuine possibility (check the forum) that low-end Z motherboards might struggle with overclocked CPUs.
Some individuals reside in hot climates with room temperatures exceeding 30°C, others have inadequate case ventilation, and numerous other factors contribute to this issue.
Therefore, my suggestion is to propose a method that ensures full compatibility.
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Buerk
01-10-2018, 11:25 PM #10

In most situations it will be acceptable, but there remains a genuine possibility (check the forum) that low-end Z motherboards might struggle with overclocked CPUs.
Some individuals reside in hot climates with room temperatures exceeding 30°C, others have inadequate case ventilation, and numerous other factors contribute to this issue.
Therefore, my suggestion is to propose a method that ensures full compatibility.

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