Intel Core i7 9700K with 5GHz clock speed and high temperature performance
Intel Core i7 9700K with 5GHz clock speed and high temperature performance
Your i7 is running hot between 70 and 100 degrees, so you're seeing a lot of heat. Keeping voltages steady and adjusting the clock speed helped, but lowering temperatures further could improve performance. Consider using an NZXT Kraken or Corsair H100i to manage cooling better.
The NH-D15 includes a few extra fins and provides slightly improved cooling, though it probably won’t resolve the problem at hand.
Based on what I've seen, I began using the dark Rock Pro 4 and later switched to the NH-D15 once it faced overheating problems at 92 degrees. Adding the noctua resolved the issue.
Your voltage is probably too high, which can lower temperatures. Keeping it on auto isn't usually the best idea. If you're interested in overclocking, consider following a suitable guide.