F5F Stay Refreshed Power Users Overclocking i7-13700k is overheating - Need assistance with undervolting? [updated]

i7-13700k is overheating - Need assistance with undervolting? [updated]

i7-13700k is overheating - Need assistance with undervolting? [updated]

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Max846
Senior Member
474
07-02-2022, 05:18 AM
#1
I completely rearranged everything, unplugged and plugged back in all components. Adjusted the controller settings on the pump’s BIOS, and everything is now functioning correctly. Thanks a lot!
Title clarifies the situation.
Device - Lian Li 011D Evo
Hardware - Aourus Elite Z690 Elite AX
Memory - 32gb DDR5 Corsair Vengeance
Storage - Raden 6800 xt
Processor - I713700k / Kraken Z73 AIO
Case fans x 9
My system runs almost perfectly for my requirements. Rendering speeds are extremely fast—I can record gameplay without issues. However, the CPU hits 100% every time I render a video or record gameplay.
It’s clearly starting to throttle under load, but none of the other parts are heating up in this way. My research suggests this is normal for its power level.
I’m wondering… could I slightly undervolt the CPU to reduce performance while lowering temperatures?
I have no prior experience and don’t know where to start.
Has anyone faced a similar issue and managed to fix it? I’m hesitant about running renderers nonstop for hours at such high temps.
Also, when I run cinnebench, it quickly spikes to 100/98, while my idle temps stay around 40.
Summary: 13,700k thermal throttles are happening frequently and the machine is extremely hot. Could anyone assist me in resolving this? Maybe with an undervolt adjustment? I’m unsure how to begin or what steps to take.
M
Max846
07-02-2022, 05:18 AM #1

I completely rearranged everything, unplugged and plugged back in all components. Adjusted the controller settings on the pump’s BIOS, and everything is now functioning correctly. Thanks a lot!
Title clarifies the situation.
Device - Lian Li 011D Evo
Hardware - Aourus Elite Z690 Elite AX
Memory - 32gb DDR5 Corsair Vengeance
Storage - Raden 6800 xt
Processor - I713700k / Kraken Z73 AIO
Case fans x 9
My system runs almost perfectly for my requirements. Rendering speeds are extremely fast—I can record gameplay without issues. However, the CPU hits 100% every time I render a video or record gameplay.
It’s clearly starting to throttle under load, but none of the other parts are heating up in this way. My research suggests this is normal for its power level.
I’m wondering… could I slightly undervolt the CPU to reduce performance while lowering temperatures?
I have no prior experience and don’t know where to start.
Has anyone faced a similar issue and managed to fix it? I’m hesitant about running renderers nonstop for hours at such high temps.
Also, when I run cinnebench, it quickly spikes to 100/98, while my idle temps stay around 40.
Summary: 13,700k thermal throttles are happening frequently and the machine is extremely hot. Could anyone assist me in resolving this? Maybe with an undervolt adjustment? I’m unsure how to begin or what steps to take.

N
N4ox
Member
122
07-05-2022, 10:10 PM
#2
Is there an option in your BIOS to completely turn off the E cores and use just the P cores?
N
N4ox
07-05-2022, 10:10 PM #2

Is there an option in your BIOS to completely turn off the E cores and use just the P cores?

K
kingpin73
Member
80
07-07-2022, 01:14 AM
#3
I can verify that. But I'm interested in how it would affect performance? Wouldn't it be better just to lower the voltage a bit? I don't have much experience with this topic.
K
kingpin73
07-07-2022, 01:14 AM #3

I can verify that. But I'm interested in how it would affect performance? Wouldn't it be better just to lower the voltage a bit? I don't have much experience with this topic.

B
Blazephon
Member
110
07-12-2022, 08:35 PM
#4
I don’t have direct experience, but...
A few weeks ago I watched a YouTube video of someone extensively working with 13th generation BIOS settings on their computer... mainly because they were a memory overclocker and a dedicated gamer always seeking the final performance boost.
The video highlighted where on the motherboard’s BIOS you can disable the E cores with just one click and restart.
He mentioned this could lower power consumption, reduce temperature, and slightly improve Cinebench scores.
Whether the actual impact is significant or minimal would depend on testing it yourself.
This was just my initial idea. I haven’t yet upgraded to a system with both P and E cores.
B
Blazephon
07-12-2022, 08:35 PM #4

I don’t have direct experience, but...
A few weeks ago I watched a YouTube video of someone extensively working with 13th generation BIOS settings on their computer... mainly because they were a memory overclocker and a dedicated gamer always seeking the final performance boost.
The video highlighted where on the motherboard’s BIOS you can disable the E cores with just one click and restart.
He mentioned this could lower power consumption, reduce temperature, and slightly improve Cinebench scores.
Whether the actual impact is significant or minimal would depend on testing it yourself.
This was just my initial idea. I haven’t yet upgraded to a system with both P and E cores.

T
toejamdaddy
Member
135
07-12-2022, 10:35 PM
#5
from what i've read, the simplest approach is to reduce power. multiple modes should be available, like eco mode, etc. a quick search online will reveal several tests on different power settings. undervolting achieves similar results but introduces risks like instability. limiting power allows the cpu to manage voltages effectively without overheating at maximum levels. reviews suggest restricting to around 200w or even 150w doesn't significantly affect performance.
T
toejamdaddy
07-12-2022, 10:35 PM #5

from what i've read, the simplest approach is to reduce power. multiple modes should be available, like eco mode, etc. a quick search online will reveal several tests on different power settings. undervolting achieves similar results but introduces risks like instability. limiting power allows the cpu to manage voltages effectively without overheating at maximum levels. reviews suggest restricting to around 200w or even 150w doesn't significantly affect performance.

_
_Geqr_
Senior Member
554
07-13-2022, 06:41 AM
#6
I get it. It would be useful to have a comparison reading before and after using Cinnebench or something like that to see the effect. Thanks a lot.
Some folks are suggesting my AIO might not be properly seated, which is another angle I should consider when explaining the problem. Besides the obvious pump/tube noises, my idle temperatures don’t look unusual. But Cinnebench seems to instantly raise my PC temperature to around 100 degrees.
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_Geqr_
07-13-2022, 06:41 AM #6

I get it. It would be useful to have a comparison reading before and after using Cinnebench or something like that to see the effect. Thanks a lot.
Some folks are suggesting my AIO might not be properly seated, which is another angle I should consider when explaining the problem. Besides the obvious pump/tube noises, my idle temperatures don’t look unusual. But Cinnebench seems to instantly raise my PC temperature to around 100 degrees.

A
Askatal
Member
223
07-13-2022, 07:27 AM
#7
I will attempt to locate such articles. Are reviews the most effective source for this kind of data? I didn’t expect them to be about underpowering a CPU, but as noted earlier—I’m completely unfamiliar with this topic. I really appreciate the concept of a more 'stable' constraint though.
A
Askatal
07-13-2022, 07:27 AM #7

I will attempt to locate such articles. Are reviews the most effective source for this kind of data? I didn’t expect them to be about underpowering a CPU, but as noted earlier—I’m completely unfamiliar with this topic. I really appreciate the concept of a more 'stable' constraint though.

J
JackSeli
Junior Member
3
07-14-2022, 11:45 AM
#8
I don't use liquid cooling or play games, but I'd be wary if a 13700k was throttled right away.
According to what I understand, it probably wouldn't slow down much with good air cooling.
AIOs come with their own set of problems not seen with air coolers—something you're likely aware of.
However, I'm not an expert to fix it for you except to note that such issues are fairly common and some AIOs perform better than others.
J
JackSeli
07-14-2022, 11:45 AM #8

I don't use liquid cooling or play games, but I'd be wary if a 13700k was throttled right away.
According to what I understand, it probably wouldn't slow down much with good air cooling.
AIOs come with their own set of problems not seen with air coolers—something you're likely aware of.
However, I'm not an expert to fix it for you except to note that such issues are fairly common and some AIOs perform better than others.

L
louisdoki
Member
70
07-14-2022, 08:34 PM
#9
Thank you for your assistance. You're very welcome!
L
louisdoki
07-14-2022, 08:34 PM #9

Thank you for your assistance. You're very welcome!

L
LethalStats
Member
100
07-22-2022, 05:03 AM
#10
main day 1 reviews might not affect the power limits, but after a day or two most reviewers can review those choices. each ew chip has been tested thoroughly, so I think the 13700 was also evaluated.
L
LethalStats
07-22-2022, 05:03 AM #10

main day 1 reviews might not affect the power limits, but after a day or two most reviewers can review those choices. each ew chip has been tested thoroughly, so I think the 13700 was also evaluated.

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