Frequency
Frequency
Actually, I was discussing manual overclocking, but that's not what you meant.
Activating Intel Boost from auto mode can improve FPS by boosting performance, but it may increase CPU heat output.
Because the board and CPU are both secured, changing that option won't affect anything. Intel restricts H and B series boards so you end up purchasing a Z series model and paying more.
i mean yes technically,nothing to worry about though. the difference wont be huge. it'll be very not noticeable.
Overclocking leads to higher temperatures because it often raises core voltage. With your current setup, meaningful gains in FPS are unlikely. Consider upgrading to a better GPU or exploring GPU overclocking for improved performance in games.
He isn't increasing performance, merely adjusting a parameter that has no effect.